Chinese noodles how many calories

Amount of sodium in Chinese noodles: Sodium. How much potassium is in Chinese noodles? Amount of potassium in Chinese noodles: Potassium. How many carbs are in Chinese noodles? Amount of carbs in Chinese noodles: Carbohydrates. How many net carbs are in Chinese noodles? Amount of net carbs in Chinese noodles: Net carbs. How much sugar is in Chinese noodles? Amount of sugar in Chinese noodles: Sugar. How much fiber is in Chinese noodles?

Amount of fiber in Chinese noodles: Fiber. How much protein is in Chinese noodles? Amount of protein in Chinese noodles: Protein. How much Vitamin A is in Chinese noodles? How much Vitamin B6 is in Chinese noodles? How much Vitamin B12 is in Chinese noodles? How much Vitamin C is in Chinese noodles? How much Vitamin D is in Chinese noodles? How much Vitamin E is in Chinese noodles?

How much Vitamin K is in Chinese noodles? How much Caffeine is in Chinese noodles? Amount of Caffeine in Chinese noodles: Caffeine. How much Calcium is in Chinese noodles? Amount of Calcium in Chinese noodles: Calcium. How much Iron is in Chinese noodles? Amount of Iron in Chinese noodles: Iron. How much Magnesium is in Chinese noodles? Amount of Magnesium in Chinese noodles: Magnesium. How much Phosphorus is in Chinese noodles? Amount of Phosphorus in Chinese noodles: Phosphorus.

How much Zinc is in Chinese noodles? Amount of Zinc in Chinese noodles: Zinc. How much Copper is in Chinese noodles? Amount of Copper in Chinese noodles: Copper. How much Manganese is in Chinese noodles? Amount of Manganese in Chinese noodles: Manganese. How much Selenium is in Chinese noodles?

Amount of Selenium in Chinese noodles: Selenium. How much Retinol is in Chinese noodles? Amount of Retinol in Chinese noodles: Retinol. How much Lycopene is in Chinese noodles? Amount of Lycopene in Chinese noodles: Lycopene. How much Thiamine is in Chinese noodles? Amount of Thiamine in Chinese noodles: Thiamine. How much Riboflavin is in Chinese noodles? Amount of Riboflavin in Chinese noodles: Riboflavin.

How much Niacin is in Chinese noodles? Amount of Niacin in Chinese noodles: Niacin. How much Folate is in Chinese noodles? Amount of Folate in Chinese noodles: Folate. How much Choline is in Chinese noodles? Amount of Choline in Chinese noodles: Choline.

How much Water is in Chinese noodles? Amount of Water in Chinese noodles: Water. How much Tryptophan is in Chinese noodles? Amount of Tryptophan in Chinese noodles: Tryptophan. How much Threonine is in Chinese noodles? Amount of Threonine in Chinese noodles: Threonine. How much Isoleucine is in Chinese noodles? Amount of Isoleucine in Chinese noodles: Isoleucine. Chinese Hakka Noodle Recipe.

All time favourite Hakka noodles is one of the best options to treat your taste buds and a perfect one meal dinner. This is an Indo Chinese hakka noodles recipe where noodles are tossed with garlic and vegetables or any other ingredients of your choice like mushrooms etc.

Veg hakka noodles are flavourful noodles tossed with vegetables. It is basically from the Asian cuisine which has been adapted in India and now is found in every restaurant and is also, one of the famous Indian street food. Hakka noodles are sold and available on every street of India now!! I usually make veg hakka noodles for both lunch and dinner. Sometimes, this even goes to my kids tiffin or on a lazy Sunday this is my go to recipe.

We have this on our weekly menu, Indian style hakka noodles are definitely made atleast once in a week. There are a lot many variations to the recipe, ours is a simple veg hakka noodles also called Indo Chinese hakka noodles. To make vegetable hakka noodles , first we have prepare the chilli oil.

To prepare chilli oil, heat oil in a pan on high flame until it smokes. Add red chillies and let it rest for a while. Once, it is cooled strain the oil and keep aside. Add the noodles, soya sauce and salt, mix well and toss on a high flame for 1 to 2 minutes.

Add the black pepper powder and 2 tsp prepared chilli oil and toss well. Sprinkle spring onion greens and toss well. Serve Indian street style hakka noodles immediately. The whole preparation of vegetable hakka noodles is done on high flame as it helps the vegetables to remain crunchy and not turn soft or soggy. This recipe is not only treat to the tongue but also eyes. The colourful veggies make hakka noodles eye pleasing.

This celebrated Chinese dish of hakka noodles gets its name from the Chinese province of Hakka. It is very quick and easy to make and perfect to serve with a gravy of your choice.

It makes a sumptuous meal that you will relish till the last bite. Serve vegetable hakka noodles immediately with chilli sauce, soya sauce and chillies in vinegar. Spring Onions : The sulfur compounds in spring onions are known to keep blood pressure under check. Here the sulfur compounds and antioxidant quercetin together help to keep blood sugar levels under control by increasing the production of insulin making it good for Diabetics.

Spring onions have also been identified to lower cholesterol levels in the body. The vitamin C also puts you at less risk of heart disease.

Being very low in calories and fat and encompassing a basketful of nutrients, they are looked upon as a weight loss vegetable too. See detailed benefits of spring onions. Garlic : Garlic has been proven to lower cholesterol. The active ingredient allicin present in garlic aids in lowering blood pressure.

Garlic is also alleged to help regulate blood glucose levels for diabetics. Garlic is great for the heart and circulatory system. Garlic has an antimicrobial, antiviral and antifungal function and can help in relieving common cold and other viral infections. To boost your immune system have a garlic clove a day. Garlic is a top anti viral food.

The thiosulphate compound, Allicin found in garlic acts as a strong antioxidant and protects our body from damage of free radicals.

Read here for complete benefits of garlic. Carrots gajjar : Carrots have the nutrient Beta Carotene which is a form of Vitamin A , helps prevent deterioration of the eye as one gets older and prevents night blindness.

Carrot is great for the eyes. They relieve constipation , lower blood pressure , have fibre and lower cholesterol. Read the 11 super benefiits of carrots and why to include in your daily diet.

Cabbage has high levels of flavonoids and anthocyanins and has long been used as a herbal medicine. Rich in Antioxidants in turn lowers the risk of infection and inflammation of the body due to eating processed foods.

Red cabbage also called purple cabbage has slightly high levels of flavonoids and anthocyanins than green cabbage and has long been used as a herbal medicine. It has same health benefits to offer as the cabbage otherwise.